This year's theme is Reconnect - with the people and places that lift you up, hei pikinga waiora.
The past couple of years have been tough and it's easy to feel disconnected from the people and places that are important to us.
Whether it's reaching out to someone you have lost contact with, visiting a place that's special to you or getting outside in nature, we hope you'll join us this MHAW to reconnect with the people and places that lift you up to enhance your wellbeing - hei pikinga waiora.