Lock-down supermarket shopping 101

We all need to eat, and depending on what level of Lock-down we are on, what our personal barriers and beliefs are, we all need to do our food shopping.


Here are the basics on what you need to know.


Firstly, during all levels of lock-down, we can do our supermarket shopping whether in person or online. Here is a basic guide to different rules and restrictions based on our level of lock-down.


Level 3 & 4 Lock-down food shopping guide

  1. Do online shopping if you can

  2. Go to the supermarket alone or send a support person

  3. Sanitize hands and use wipes provided at the supermarket for shopping trolleys

  4. Keep 2 metre apart

  5. Use the Tracing App if you can

Level 2 & 1 Lock-down food shopping guide

  1. Do online shopping if you prefer

  2. Sanitize hands and use wipes provided at the supermarket for shopping trolleys

  3. Keep 1-2 metre apart

  4. Use the Tracing App if you can